Blog

  • What Do You Wish To Progress?

    It’s Wishcasting Wednesday. There is power in wishing – putting your wishes out there sets mighty forces into action… What Do You Wish To Progress? I wish to progress my plans for world domination (evil cackle!). No seriously, I wish to progress the ‘big’ vision for my business – which is to help 100’s of…

  • What Do You Wish To Take A Break From?

    It’s Wishcasting Wednesday. There is power in wishing – putting your wishes out there sets mighty forces into action… What Do You Wish To Take A Break From? The first answer that springs to mind is that I wish to take a break from worrying. It serves no useful purpose and just gets me in…

  • It Doesn’t Matter

    OH MY GOD! I’m not feeling 100%…it doesn’t matter. I didn’t do all the housework today…it doesn’t matter. I didn’t do everything I wanted to do workwise today…it doesn’t matter. I didn’t go to the gym today…it doesn’t matter. I haven’t taken over the world today…it doesn’t matter. Why doesn’t it matter? Because none of…

  • The 3 Pillars – Your Mission

    At the heart of my coaching program is something I call ‘the 3 Pillars’ – they are self-care, energy and joy. If these 3 pillars are strong, life is easier, achieving goals and ambitions is easier and life is a great deal more fun! Your mission, should you choose to accept it, is this: EVERY…

  • Wallowing in Happiness

    One of the things that ‘happy people’ have in common is that they wallow in happiness. They look forward to things (not just big things), they enjoy the memories of things (not just big things), they are grateful for good times they’ve had, they appreciate good things as they happen and make a big deal…

  • What Delights Do I Wish For?

    It’s Wishcasting Wednesday. There is power in wishing – putting your wishes out there sets mighty forces into action… What Delights Do I Wish For? Hmm. I actually found this quite difficult to answer today – not that I couldn’t come up with delights, but that my mind raced hither and thither and back again,…

  • Excerpt from Banish Money Misery: Panic Stations

    Panic Stations I’m sure you’ve had this situation in your life – the bank statement arrives, or an unexpected bill or expense and suddenly you start to panic. ‘Oh my God, how will I find the money’; ‘I’m going to lose my house’; ‘I need to go and get a second job, I know I’ll…

  • When Life Seems Jolly Rotten

    When Life Seems Jolly Rotten…there’s something you’ve forgotten. And that’s to laugh and smile and dance and sing. (good old Monty Python) When any situation in your life seems ‘bad’, what are you looking at? The cost, in time, money, energy? All the reasons that this is ‘bad’? What if you were to actively seek…

  • What Do I Wish to Begin?

    It’s Wishcasting Wednesday. There is power in wishing – putting your wishes out there sets mighty forces into action… What Do I Wish To Begin? [caption id="attachment_2630" align="alignleft" width="150" caption=" "][/caption]This one has been quite amusing (in an ironic way) as in between seeing the question and starting to ponder it, I got some news…

  • Why Do Something You Simply Don’t Want To Do?

    Last week I was wrestling with a decision – not an earth-shattering, life-changing decision (I usually find those easier!), just a humdrum decision…but I couldn’t decide for the life of me what to do. Luckily just as I was in the midst of my indecision, I got a call from a friend. After telling her…