Tag: self-worth

  • Can You Easily Ask For Help?

    Can You Easily Ask For Help?

    I am making a request this week for reviewers for my book and it got me thinking about asking for help…something I generally am not great at. I’m getting better (having realised that life is way easier when I do ask for help and that just as I love to be helpful, so does everyone…

  • Build Yourself Up, Don’t Tear Yourself Down

    Build Yourself Up, Don’t Tear Yourself Down

    I was talking to a client the other day who’d had a good meeting with a new client, they were happy the client had got a lot from it, they had enjoyed it…but then they started second-guessing, undermining and taking away from themselves. Yeah it might have gone well, but they should have gone deeper,…

  • 5 Tips For Building Your Self-Worth

    5 Tips For Building Your Self-Worth

    So many of us have low self-esteem, a super low opinion of ourselves and self-worth that allows us to treat ourselves with disdain and thoughtlessness. Think about it – how many people do you know that treat themselves really well? Who prioritise their self-care, don’t put up with bs, honour their body, mind, heart and…

  • What Do You Have To Do To Gain Your Own Approval?

    What Do You Have To Do To Gain Your Own Approval?

    April’s been a funny month so far. I had a week off, then I had a week updating my website…which I hoped would take 1 day, feared would take 2 weeks…and actually took the best part of a week. Then this week I was going to get ‘back to normal’, but just had so much…

  • What Does Self-Worth Mean To You?

    I’m helping spread the word about the “What Is Self Worth?” e-book by Kendra Kantor! This e-book features ME and 15 other wonderful ladies who are all talking about self worth and what makes them beautiful. Want to improve your self worth and be able to feel beautiful? First get the free “What Is Self…