Working through my lovely Goddess Guidebooks, I loved this exercise to create your list of what to do when things suck! For me, the list is:
1. Change surroundings (leave, or tidy!)
2. Dance
3. Get outside
4. Meditate/Breathe
5. Play with Mollie (my dog)
6. Read a book
7. Laughter yoga
So what would go on your list of things to do when life sucks?
Read the article about my Life Rules 2013 here.
Buy your own goddess guidebook here.
Here’s the link to Sanaya Roman’s Meditation room:
Here’s the link to Madan Kataria’s Laughter yoga video.
Love
Donna.x