Category: Blog posts

  • Podcast: Being Perfect and Your Big Dream

      Listen here: Or download to your computer by right clicking here: Being Perfect and Your Big Dream Perfectionism is like putting the brake on your Big Dream. Get comfortable with ‘good enough’ and get yourself into the habit of putting your foot on the accelerator instead and taking action on your Big Dream. Instead…

  • OnTheBeach: 12 Lessons a ‘Bounce to the Music’ Goal Can Teach You

    So, we’re another week closer to my gig week – and a week further into my bouncing training. (if you missed this last week, next week I am going to 2 gigs and I want to be fit enough to bounce along to songs without collapsing in a gasping heap, clutching my calves in agony…and…

  • Podcast: Who’s In Your Dream Team?

      Listen here: Or download to your computer by right clicking here: Who’s In Your Dream Team Your Dream Team are vitally important to your Big Dream becoming a reality – people who will support you, encourage you, believe in you, help you to make your Big Dream come true Homework: Who have you got…

  • OnTheBeach: Get Your Defribrilator Out, It’s Time To Resurrect Your 2013 Goals!

    I remembered a goal for 2013 this week…that I’d totally forgotten about. In March I went to see the Stereophonics in concert, and realised that I had got so unfit that I could no longer bounce along to my favourite tracks without gasping for oxygen and burning calves…so I set the goal to be fit…

  • Podcast: Am I needed and my Big Dream

      Listen here: Or download to your computer by right clicking here: Am I Needed and Your Big Dream It’s so easy to feel that the market in whatever we want to do is saturated, and we wonder if our voice is necessary, if we are really needed when there are so many other people…

  • OnTheBeach: The Worst Excuse for Not Moving Forward With Your Big Dream

    If you listen to my Dreams to Reality Podcast, you’ll know that I’ve done a lot of podcasts this year about the things that hold you back from getting your Big Dream. There’s one podcast I haven’t done (yet) though…but it is something that holds many of us back. I haven’t done it before. (with…

  • Podcast: Lack of Money and Your Big Dream

      Listen here: Or download to your computer by right clicking here: Lack of Money And Your Big Dream 4 top tips for stopping lack of money from stopping you going after your Big Dream 1. Get clear – exactly how much do you need? It may be less than you think… 2. Get creative…

  • OnTheBeach: Permission To Have Low Energy

    OnTheBeach: Permission To Have Low Energy

    So, if you’ve been reading this weekly offering of mine for any length of time, you will know that I talk A LOT about energy. About the ebbs and flows of energy, about embracing the ebbs (HA!), about honouring my energy. Rule 7 of my life rules for 2013 was “Work with my energy”. Sigh.…

  • Podcast: Losing Faith in Your Big Dream

      Listen here: Or download to your computer by right clicking here: Losing Faith and Your Big Dream +15db The first thing to know about this is that you’re not alone – everyone who ever had a big dream lost faith at some point. When you find yourself losing faith: 1. Check your self-care, your…

  • OnTheBeach: Squashing Your Vision With Practicality

    WARNING! There is a little swearing in this post, so if that’s not your cup of tea, stop reading now! 😀 I’ve been doing these lovely vision sessions lately with some gorgeous people, and one of the things I’ve noticed a LOT is that we spend a lot of time squashing our vision with practicality.…