Tag: daily practice

  • Happy Dance Practice Wrap-Up – The Best Of

    So, the April Daily Practice was Happy Dancing! Did you join in? Did you have fun? Or if you didn’t join in, what stopped you? I must admit, I wasn’t as committed to this practice as I have been to others…but I did it about 20 times in the month, and thoroughly enjoyed it…and I’ve…

  • May Daily Practice: Write

    Over the past few years, I have re-discovered the joy of writing. Not just writing books, blog posts, courses (although that’s been fun!), but writing journals…diaries if you like. I wrote lots of diaries as a kid, I thought I was Adrian Mole. But then I got out of the habit of processing my thoughts…

  • April Daily Practice: Happy Dance

    [caption id="attachment_3391" align="alignleft" width="199" caption="Image credit: Clarita on Morguefile"][/caption]In March, I had started to feel that my Daily Practices for this year had all been just a little bit sensible! Getting outside in January, 10 Minute Tidy in February and Trusting your Body, Mind, Heart and Soul in March. I am all about the Joyful…

  • Ask Donna: Conflicting Advice

    http://youtu.be/KR-tKNHXwxg Q: I have shared my big dream with friends and family, and they all have lots of advice for me…the trouble is all the advice conflicts and contradicts and I am now so confused I don’t know what to do! Whenever I say, this is what I’m going to do, someone tells me it…

  • March Daily Practice: Trust Yourself

    One of my ‘Beach Cards‘ says: “If you really loved, accepted, honoured and believed in yourself, what would change?” One of the ladies on my facebook page said ‘everything‘, which led me to decide that the Daily Practice for March will be ‘Trust Yourself’. When you trust yourself, you are loving, accepting, honouring and believing…

  • February Daily Practice: 10 Minute Tidy and Clutter Clear

    Did you get outside in January? I admit, I cheated a bit – I was on holiday for 10 days which made getting outside for me a whole lot easier than it is at home in the cold, wintry, dark, horrid conditions. Brrrr. But even when I got back from holidays with thinner blood and…

  • December Daily Practice: Self-care

    Happy December to you! Woohoo! I love December – despite the fact that I despise the cold and dark, December contains my birthday, Christmas, pressies galore, sparkly lights, holidays and crap tv. Hazah! Hope you are delighted to see the beginning of December too! So, a new month, and it’s time for a new daily…

  • September Practice: Feeling Good!

    I heard from a friend this weekend who said she was feeling great…because she had spent 2 weeks making ‘feeling good’ her main priority. She made a real effort to make sure she was in a ‘giggly happy’ mood as much as she possibly could. I immediately decided that this was a brilliant idea and…