Tag: goals

  • 4 steps to creating and living your vision for your life

    4 steps to creating and living your vision for your life

    I’ve had some great feedback from people working their way through my “Create and Live Your Vision” process. I am having some fun with it too – I did my perfect day exercise yesterday (what does your perfect day look like?) and really enjoyed bullet pointing some stuff that I’d love to happen on my…

  • Use Last Year as a Springboard for Next Year

    Use Last Year as a Springboard for Next Year

    Woohoo! It’s a New Year. Feels like a good one. How’s it starting for you? Is it starting with a bang, fireworks and full speed ahead? Or is it same shit, different year? I do hope it’s not the latter. Last year (a couple of weeks ago), I talked about celebrating your small wins and…

  • Is 2018 on course?

    Is 2018 on course?

    Half the year is gone already…can you believe it?! Yeah, sorry to remind you. Don’t worry, I’m not going to ask you to do a half-year appraisal. I thought about it though (and if you do, make it a self-loving one that looks at what you have done right and enjoyed and been on track…

  • Don’t Let What You Want Overshadow What You Have

    Don’t Let What You Want Overshadow What You Have

    I’m a Big Dreamer – I love to daydream and imagine and create in my imagination…which sometimes leads to creation in real life too. All invention is born in the mind and all that. But there’s something we do when we imagineer our future – set goals, create wonderful visions, decide on Big Dreams…we use…

  • Create a Life Worth Falling In Love With Series – Part 1: Vision

    Woohoo! It’s time to begin this 4-part series on creating a life worth falling in love with! Let’s talk creating your vision… Tell, me, what do you deeply, truly, madly want in your life? Don’t miss a thing! To sign up to receive the rest of the videos direct into your inbox, click here. Or,…

  • OnTheBeach: Add a Spoonful of Sugar to Your Life

    So, have you been setting your goals for the year? Making resolutions? Telling yourself that THIS is the year, this is YOUR year, the time is now to do all the things you haven’t done for the last 5 years? Hey, don’t get me wrong – you’ll get no criticism from me. I used to…

  • Podcast: Let’s Celebrate 2013!

      Listen here: Or download to your computer by right clicking here: Celebrating 2013 It’s that time of year again – it’s time to take a look at the year gone by and celebrate all that you’ve done this year – including some small baby steps. Homework: Part 1: Write down 10-20 things that you…

  • OnTheBeach: Get Your Defribrilator Out, It’s Time To Resurrect Your 2013 Goals!

    I remembered a goal for 2013 this week…that I’d totally forgotten about. In March I went to see the Stereophonics in concert, and realised that I had got so unfit that I could no longer bounce along to my favourite tracks without gasping for oxygen and burning calves…so I set the goal to be fit…

  • OnTheBeach: A Triad Of Newness for the Real New Year

    Can you feel it in the air? The newness? The awakening energy? The revitalisation? The uncovering, unfolding, blossoming? The revival? It’s in the air, it’s the Real New Year. Humans might decide to call the New Year January 1st, but for me, nature has a better handle on when to celebrate a New Year. Spring.…

  • Podcast: Barriers Between You and Your Big Dream

    There are going to be barriers between you and your big dream. But that’s good news (as well as bad news) because now you know they WILL come up, you can just get over it, under it, through it, round it. Another piece of good news is that most barriers look bigger than they really…