Tag: play
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April Daily Practice: Do What You Want To Do
When was the last time you allowed yourself to just spend a day doing what you wanted to do? No chores. No doing things because they’re on your to do list. No meeting obligations. No ‘be here at that time’, then race to ‘be there at this time’. Just moment to moment, doing what you…
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Daily Practice Wrap Up: Lighten Up!
So, did you join in with this month’s Daily Practice? Did you lighten up? What did you notice? Do you feel lighter? I’ll be honest here, I noticed more the darkness, not the light this month! This can sometimes happen when you focus on something new – you notice the opposite of it more. If…
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Video: What To Do When Things Suck
Watch the video here Working through my lovely Goddess Guidebooks, I loved this exercise to create your list of what to do when things suck! For me, the list is: 1. Change surroundings (leave, or tidy!) 2. Dance 3. Get outside 4. Meditate/Breathe 5. Play with Mollie (my dog) 6. Read a book 7. Laughter…
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August Daily Practice: Fart Around
As long time readers of this blog may remember, one of my all time favourite quotes is from American Writer Kurt Vonnegut “We are here on Earth to fart around. Don’t let anybody tell you any different.” When I was contemplating what the August Daily practice should be, I was thinking about my usual lack…
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Stop Looking At What You Ain’t Got
[caption id="attachment_2486" align="alignleft" width="200" caption=" "][/caption]I had a vague thought in the back of my mind to write something about thankfulness and gratitude today, as it’s Thanksgiving in the States. Even though we don’t have that celebration here, I feel like I do…because I read lots of newsletters and blogs from folks in the states!…
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Energy First, Action Second
While I’ve been tingling, I’ve noticed more than usual that when my energy is really low it takes me 100 times longer to do things…and often the things I do manage to do are not usable. For example, despite the 2 week break in blogs, I did actually write a few blog posts. Sadly they…
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Playing the Game
The Game of Life. How are you playing? Are you fighting over ever throw of the dice, taking it all personally, giving up after a few throws, deciding that you will never win so why play, getting pissed off with other players for getting the wins that you wanted, sulking, taking it very seriously or…
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Life Is A Song
Life is a song – sing it Life is a game – play it Life is a challenge – meet it Life is a dream – realise it Life is a sacrifice – offer it Life is love – enjoy it – Sai Baba This week sing, play and enjoy life to your full capacity.…
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Video: Playtime!
When was the last time you went out to play? When was the last time you laughed so hard that your cheeks and sides hurt? Could playtime move up your priority list, just a little? http://www.youtube.com/donnaonthebeach Love and Laughter Donna.x